Precision Hydration PF 30 Caffeine Gel

30g of carbohydrate, with 100mg of caffeine for that added kick.

Ok, so it's not a Caramel Macchiato. (Try chugging a Caramel Macchiato in race conditions without ending up with third degree burns...)

Nutritional Information:

Energy: 120 Kcal / 502 Kj per 51g gel (236 Kcal / 987 Kj per 100g)
Protein: < 0.1g per 51g gel (< 0.1g per 100g)
Fats: < 0.1g per 51g gel (< 0.1g per 100g)
Carbohydrates: 30g per 51g gel (59g per 100g)
Caffeine: 100mg per 51g gel (196mg per 100g)

Ingredients 

Maltodextrin, Water, Fructose, Caffeine, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).